Hello

With 38 years in healthcare, I've seen how closely mental and physical health are connected-and how much it helps to treat the whole person. I work with adults and teens navigating anxiety, depression, ADHD, insomnia, and bipolar disorder, including those managing mental health alongside ongoing medical concerns. My approach is compassionate, nonjudgmental, and collaborative.

​

I offer medication management, supportive therapy, CBT, and education tailored to what you need. I want our work together to feel balanced, practical, and grounded.